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|The New Vegetarian Cooking for Everyone
For the most part it is the same book you already know, one that is still filled with your favorite recipes from the past. The point wasn’t to write an entirely new book, but to bring its contents up to date. Here’s what’s new:
• 150 new recipes
• A greater emphasis on tempeh and miso than tofu, which we now see as more beneficial than we once thought.
• There is a designation of the many recipes that are vegan and more vegan options as well
• Recipes that were especially rich or challenging for other reasons were either eliminated or adapted to reflect today’s tastes
• A section on vegetable sautés replaces some of the more complicated stir-fries
• There is now a no-knead recipe with some great variations
• New ingredients are included, such as smoked paprika, shichimi togorashi, coconut oil and coconut beverage along with almond, rice, hemp and other dairy substitutes, new peppers, farro, forbidden rice, frikeh, and many more foods
• Lastly, the New VCFE has a beautiful new cover and design
So, you’ll find old friends here and hopefully discover some new ones. And, as in the older version, if you’re vegetarian, you can eat everything in this book. If you’re vegan, you can eat from a great many recipes or make the changes you’re accustomed to. And if you are an omnivore, there’s nothing that says these recipes can’t be served with meat or made with meat-based stocks. The choice is entirely yours. Whatever your personal approach, I hope very much that you enjoy The New Vegetarian Cooking for Everyone.